Friday, July 31, 2009 [trike log]

Just so I can guarantee that I have something written in this blog everyday, and because I ride my recumbent exercise bike daily, I'm going to start posting my ride stats. I hope it doesn't annoy people. Actually, I hope people are awestruck by it!

So, today:

*************************
Friday, July 31, 2009
*************************
Time Started * Finished:
- 7:24 * 8:39
- 9:33 * 11:11
-2:10 * 3:13
- 6:56 * 7:43

Time Triked[set]:
- 1:12[72 minutes]
- 1:36[96 minutes]
- 1:04[64 minutes]
- 47[60]
[4:39]

Distance:
- 18.2
- 25.1
- 18.0
- 13.7
[75 miles]

Speed:
- 15.6
- 16.2
- 17.5
- 13.7

Calories:
- 448
- 657
- 506
- 390
[2001]

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